Anti-ageing & Longevity retreat

If you are looking to improve your health both inside and out, this retreat offers a wide range of holistic daily activities including yoga, meditation and circuit training designed to improve your cardiovascular health and general fitness. Active Skincare treatments will strengthen and reveal greater texture and tone. Enjoy a range of holistic activities, lifestyle workshops and healthy cuisine. Slow down the signs of ageing and leave feeling and looking rejuvenated. This retreat can be specifically tailored for men.

daily program example

REVĪVŌ Wellness Resorts
  • 07:00 am   Morning Mindfulness practice
  • 07:30 am   NŪTRIŌ Healing Shots
  • 08:00 am   MOVEŌ Morning Class
  • 09:00 am   NŪTRIŌ Breakfast
  • 11:00 am   MOVEŌ Class
  • 01:00 pm   NŪTRIŌ Lunch
  • 03:00 pm   MOVEŌ Class
  • 05:30 pm   REMISSIŌ Spa Treatment
  • 07:30 pm   NŪTRIŌ Dinner
  • 09:00 pm   Evening Mindfulness Practice

This retreat will help you to

REVĪVŌ Wellness Resorts
  • Repair the skin on a cellular level
  • Reinforce the production of collagen
  • Reduce the signs of cellulite
  • Tantalise your muscles
  • Revitalise and hydrate the skin
  • Remove excess fluid and toxins from the body
  • Boost the lymphatic system

RETREAT STANDARD INCLUSIONS

REVĪVŌ Wellness Resorts
  • Pre-arrival Questionnaire & Health Assessment
  • Accommodation
  • Fast Track Immigration & Airport Transfers
  • Personalised Retreat Journal to keep track of your objectives, program and results
  • Consultations with our Wellness Coach (on arrival and before leaving)
  • REMISSIŌ Spa Treatments
  • MOVEŌ Classes
  • Daily NŪTRIŌ Breakfast, Lunch & Dinner
  • Unlimited access to Hydro Pools & Facilities

SPECIFIC REMISSIŌ TREATMENT EXAMPLE

REVĪVŌ Wellness Resorts
  • Collagen & Oxygen Facial
  • Coffee Bean Firming Body Wrap
  • REVĪVŌ Signature Massage
  • Eye Smoother Treatment
  • Lymphatic Massage
  • Sense Aromatherapy Massage

SPECIFIC MOVEŌ SESSION EXAMPLE

REVĪVŌ Wellness Resorts
  • Aqua Fit Yoga / Hammock Yoga
  • Tai Chi
  • Hatha / Vinyasa yoga
  • Meditation
  • Fonctional Fitness

NŪTRIŌ Menu Description

REVĪVŌ Wellness Resorts

This menu has been designed to guide you toward a healthier eating routine and naturally slow ageing. While there isn’t a special formula that erases the wrinkles away, incorporating certain anti-ageing foods into your diet is the best way to help bring you closer to that goal. These delicious and nutritious meals will help slow the effects of ageing in every part of your body — from your skin to your brain, heart and joints. We have integrated in this nutritional plan some of the most prominent high-antioxidant and anti-inflammatory foods around us, as well as mindful habits to reduce stress and unnecessary oxidation in your body and thus to help fight disease.

OUR EXPERT’S OPINION

minarni

SPA MANAGER

Ageing is a part of life. Have you ever noticed how some age fast than others? If you wish to fight anti-ageing symptoms in a natural way, you need to start by eating a healthy diet, taking care of your skin and exercising regularly. Our program along with our other experts impart vital knowledge to benefit you in life long practices that will put you on the path to slow ageing and ignite regeneration. Improve your skin health and your body thanks to holistic therapies, and learn how a diet can provide you with essential nutrients that support skin moisture and structure. Individually adapted training programs can be prescribed based on your lifestyle and your daily physical activity. These practices are vital for your overall health and well-being, both internally and externally.