MOVEŌ

Movement & Mindfulness

We believe lifestyle changes require support, perseverance and a balanced and receptive body. MOVEŌ’s active programs blend numerous training techniques and therapeutic practices, with both private and small group classes, to cultivate physical, mental and spiritual well-being.

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MOVEŌ

Hybrid fitness area

The MOVEŌ fitness center is spread out among 800 square meters and encompasses a Yoga Barn, Aerial Yoga outdoor studio, Meditation Room, Pilates studio with Reformers, Fitness Room with TRX and Boxing, Gym, 25 meter Lap Pool for Aqua workouts, Jacuzzis, Steam, FIR Sauna, hot and cold plunge pools and 500 square meters of the landscaped park for outdoor exercises.

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Moveō

FOCUSED RETREATS

Detox  

Detox, Weight Loss & Re-Shaping

“Toxins” can come in physical form, of course, but we can also consider certain mental and emotional states as “toxic” to the body and mind as well. For this reason, almost everyone can benefit from a good detox! The REVĪVŌ Detox, Weight Loss & Re-Shaping Retreat combines various spa therapies, mediations, healthy cuisine, and optimal holistic fitness classes for an integrated approach to detoxing the mind, body, and soul. Whether you’re looking to lose weight, establish or maintain a healthy lifestyle, or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter, and full of confidence and vitality

Mindtraining  

Mindfulness & Emotional Balance

Mental and emotional stability are essential cornerstones when it comes to health and wellness. REVĪVŌ’s Mindfulness & Emotional Balance Retreat is geared towards bringing awareness to the inner workings of the mind, finding stillness in chaos, and learning techniques to help you find balance. Our wellness coaches and therapists will work with you to break old habits and encourage you towards mindful living in the present moment. Therapies will be centered around holistic energic practices such as chakra clearing and reiki sessions as well as yoga, pranayama, and other breathing techniques.

Longevity  

Longevity & Anti-Ageing

Working to improve your health internally is a sure-fire way to stay looking your best and slowing down the signs of ageing. This retreat offers a wide range daily classes including yoga and meditation, circuit training, and ritualistic spa therapies all designed to improve your inner and outer landscapes. Active skincare treatments will further reveal greater texture and tone to your complexion. Guests will also enjoy a range of delicious and healthy cuisine, the foundation to true health, that helps to slow down the signs of ageing and leave you feeling and looking marvelously rejuvenated.

MOVEŌ

Facilities

We believe lifestyle changes require support, perseverance and a balanced and receptive body.  MOVEŌ's active programs blend numerous training techniques and therapeutic practices, with both private and small group classes, to cultivate physical, mental and spiritual well-being.

EXPLORE MOVEŌ

ENQUIRE