Detox  

Detox, Weight Loss & Re-Shaping

No matter how well we may eat, the truth is we’re all bombarded with different chemicals and toxins on a regular basis. “Toxins” can come in physical form, of course, but we can also consider certain mental and emotional states as “toxic” to the body and mind as well. For this reason, almost everyone can benefit from a good detox now and again! The REVĪVŌ Detox, Weight Loss & Re-Shaping Retreat combines various spa therapies, mediations, healthy cuisine, and optimal holistic fitness classes for an integrated approach to detoxing the mind, body, and soul. Whether you’re looking to lose weight, establish or maintain a healthy lifestyle, or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter, and full ofconfidence and vitality

Daily Program Example

  • 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest on first morning)
  • 07:30 am NŪTRIŌ morning shots
  • 08:00 am MOVEŌ Morning Class (eg: Vinyasa flow Yoga)
  • 09:00 am NŪTRIŌ Breakfast
  • 11:00 am MOVEŌ Class (eg: TRX)
  • 01:00 pm NŪTRIŌ Lunch
  • 03:00 pm MOVEŌ Collective Class (eg:  Restorative Yoga)
  • 05:30 pm REMISSIŌ Spa Treatment (eg: Slimming massage)
  • 07:30 pm NŪTRIŌ Dinner
  • 09:00 pm Evening Mindfulness Practice and ritual (eg: Detox Bath time ritual)

Treatments & Spa

  • Traditional Herbal Pouch Massage
  • Papaya Enzyme Wrap
  • Javanese Lulur Indulgence
  • Slimming & Cellulite Massage
  • Boreh Spice Blend Body Wrap
  • Lymphatic Massage
  • Infra-Red Sauna

Restaurant & Bar

Our Detox and Weight Loss menu has been designed to help you detoxify your body and assist in ridding the body of harmful toxins and chemicals that we accumulate on a daily basis. Depending on your requirements and level of Detox intensity, this specific menu can be tailored to your needs to achieve your individual goals e.g. Liver Detox, post-pregnancy weight loss or body cleanse.

Movement & Mindfulness

  • Modified Ashtanga
  • Pilates
  • Kick Boxing
  • HIIT
  • AESD
  • Restorative Yoga

Sleep Rituals

  • Tibetan Singing Bowl and 15′ Head Massage
  • Herbal Detoxifying Bath Ritual
  • Foot Ritual
  • Raspberry Face Cleansing
  • Detox tea with Relaxing Music

Retreat Outcomes

  • Release accumulated stress in the body
  • Improve weight management
  • Tight sore or tired muscles
  • Detoxify the body, release tense muscles and calm the mind
  • Better-manage stressful situations in a calm manner