Detox  

Detox, Weight Loss & Re-Shaping

“Toxins” can come in physical form, of course, but we can also consider certain mental and emotional states as “toxic” to the body and mind as well. For this reason, almost everyone can benefit from a good detox! The REVĪVŌ Detox, Weight Loss & Re-Shaping Retreat combines various spa therapies, mediations, healthy cuisine, and optimal holistic fitness classes for an integrated approach to detoxing the mind, body, and soul. Whether you’re looking to lose weight, establish or maintain a healthy lifestyle, or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter, and full of confidence and vitality

Daily Program Example

  • 07:00 am Morning Mindfulness practice (eg: Morning blessings with a local Balinese priest on first morning)
  • 07:30 am NŪTRIŌ morning shots
  • 08:00 am MOVEŌ Morning Class 1 (eg: Vinyasa flow Yoga)
  • 09:00 am NŪTRIŌ Breakfast
  • 11:00 am MOVEŌ Class 2 (eg: TRX)
  • 01:00 pm NŪTRIŌ Lunch
  • 03:00 pm MOVEŌ Collective Class 3 (eg:  Restorative Yoga)
  • 05:30 pm REMISSIŌ Spa Treatment (eg: Slimming massage)
  • 07:30 pm NŪTRIŌ Dinner
  • 09:00 pm Evening Mindfulness Practice and ritual (eg: Detox Bath time ritual)

Treatments & Spa

  • Traditional Herbal Pouch Massage
  • Papaya Enzyme Wrap
  • Javanese Lulur Indulgence
  • Slimming & Cellulite Massage
  • Boreh Spice Blend Body Wrap
  • Lymphatic Massage
  • Infra-Red Sauna

NŪTRIŌ Meal plan

Our Detox and Weight Loss menu has been designed to help you detoxify your body and assist in ridding the body of harmful toxins and chemicals that we accumulate on a daily basis. Depending on your requirements and level of Detox intensity, this specific menu can be tailored to your needs to achieve your individual goals e.g. Liver Detox, post-pregnancy weight loss or body cleanse.

Movement & Mindfulness

  • Modified Ashtanga
  • Pilates
  • Kick Boxing
  • HIIT
  • AESD
  • Restorative Yoga

Mindful Wellness Rituals

  • Tibetan Singing Bowl Head Massage
  • Herbal Detoxifying Bath Ritual
  • Foot Ritual
  • Raspberry Face Cleansing
  • Detox tea with Relaxing Music

Retreat Outcomes

  • Release accumulated stress in the body
  • Improve weight management
  • Relieve sore or tired muscles
  • Detoxify the body and the mind
  • Better-manage stressful situations in a calm manner
  • Target and tone specific areas of concern
  • Clear problematic skin conditions
  • Release accumulated toxins in the body

Inclusions

  • Welcome drink on arrival and In-room Daily fruit basket
  • Complimentary use of 25 m lap pool, hot & cold plunge pools, jacuzzi, steam room, infra-red detox sauna and gym
  • Complimentary Wi-Fi Internet access throughout the resort
  • Pre-Arrival Questionnaire and optional consultation call
  • Round-trip Airport Transfers
  • Personalized Retreat Journal to take home
  • Daily Mindful Wellness Rituals
  • Daily Breakfast, Lunch, Dinner, snacks and refreshments (personalised  and designed according to guests needs)
  • Comprehensive Arrival Consultation with Body Composition analysis
  • 3 x 60 minute Daily Holistic movement classes per day
  • 1 x 60 minute Daily SPA Treatment per day