Detox
Detox, Weight Loss & Re-Shaping
“Toxins” can come in physical form, of course, but we can also consider certain mental and emotional states as “toxic” to the body and mind as well. For this reason, almost everyone can benefit from a good detox! The REVĪVŌ Detox, Weight Loss & Re-Shaping Retreat combines various spa therapies, mediations, healthy cuisine, and optimal holistic fitness classes for an integrated approach to detoxing the mind, body, and soul. Whether you’re looking to lose weight, establish or maintain a healthy lifestyle, or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter, and full of confidence and vitality
Daily Program Example
- 07:30 am NŪTRIŌ morning shots
- 08:00 am MOVEŌ Morning Class 1 (eg: Vinyasa flow Yoga)
- 09:00 am NŪTRIŌ Breakfast
- 11:00 am MOVEŌ Class 2 (eg: TRX)
- 01:00 pm NŪTRIŌ Lunch
- 03:00 pm MOVEŌ Collective Class 3 (eg: Restorative Yoga)
- 05:30 pm REMISSIŌ Spa Treatment (eg: Slimming massage)
- 07:30 pm NŪTRIŌ Dinner
- 09:00 pm Evening Mindfulness Practice and ritual (eg: Detox Bath time ritual)
Treatments & Spa
• Traditional Herbal Pouch Massage
• REVĪVŌ Signature Massage
• IV Infusion (Rejuvenate)
• Slimming Massage
• Spice Blend Body Scrub
• Boreh Body Wrap
• Lymphatic Massage
NŪTRIŌ Meal plan
Our Detox and Weight Loss menu has been designed to help you to detoxify your body and assist in ridding the body of harmful toxins and chemicals that we accumulate on a daily basis. Depending on your requirements and level of Detox intensity, this specific menu can be tailored to your needs to achieve your individual goals. Eg: Liver Detox, Post Pregnancy weight loss or body toning
Movement & Mindfulness
• Modified Ashtanga
• Circuit Training
• HIIT
• Restorative Yoga
Mindful Wellness Rituals
• Herbal Detoxifying Bath Ritual
• Detox Foot Ritual
• Detox T ea
• Sleep Aroma Diffuser (Lavender & Sandalwood)
Retreat Outcomes
- Detoxify the Body and boost the immune system
- Promote Healthy Skin and Hair
- Boost Energy Levels and enhance mental clarity
- Support the Digestive System improving digestion and
gut health and better absorption of vitamins and
minerals - Improve weight management
Inclusions
- Welcome drink on arrival and In-room Daily fruit basket
- Complimentary use of 25 m lap pool, hot & cold plunge pools, jacuzzi, steam room, infra-red detox sauna and gym
- Complimentary Wi-Fi Internet access throughout the resort
- Pre-Arrival Questionnaire and optional consultation call
- Round-trip Airport Transfers
- Personalized Retreat Journal to take home
- Daily Mindful Wellness Rituals
- Daily Breakfast, Lunch, Dinner, snacks and refreshments (personalised and designed according to guests needs)
- Comprehensive Arrival Consultation with Body Composition analysis
- 3 x 60 minute Daily collective movement classes per day
- 1 x 60 minute Daily SPA Treatment per day