Floating sundays

Every Sunday
from September 2nd 2018 to January 27th 2019

Stimulate the awareness of your mind and body

floating sundays Floating is a way of gaining introspection to achieving a natural restorative state through deep meditation. Simply allowing a moment of peace and tranquility in water increases energy levels, bodily awareness and mental clarity while simultaneously reducing stress hormones. Floating allows the body to become weightless and calms the mind, pausing from our […]

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ketogenic retreat

November 18th - 24th 2018 (6 Nights)

Learn to Burn Fat For Fuel

ketogenic retreat This exclusive Retreat will be led by Ketogenic expert, Azza Keith who will impart valuable insights on the benefits of a ketogenic diet paired with tailored exercise plans to help guests develop a sustainable healthy lifestyle. azza keith Azza has completed a Masters in the Science of Exercise and Nutrition and has extensive […]

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Reshaping Retreat

From September 2nd 2018 to January 27th 2019

Reshape your body, Balance your mind

reshaping retreat Our Reshaping Retreat is about giving you the tools to clearly identify your health and wellness purposes in life.Through Andrea’s guidance, you will gain insight and feedback on your daily routines, diets and wellness rituals while stepping into your full power. andrea alvarado Andrea is a dedicated yoga instructor and personal trainer with […]

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