Suppose you’ve ever tried to defy the laws of nature, perhaps by staying out all night dancing to your favorite…
1 month agoREVĪVŌ Team
We invite you to re-watch our 5th virtual Wellness Round Table Zoom recording, where we explore the mind-body connection with…
5 months agoREVĪVŌ Team
Family and work obligations, personal goals, financial woes; it can seem never-ending. So it’s no wonder that many people feel…
1 year agoREVĪVŌ Team
Scientists have discovered a method that will help people recover from stroke and other brain damages, as well as form…
2 years agoREVĪVŌ Team
In the course of our busy lives we deal with emotional stress, physical injury, disagreements, conflicts, posture issues and other…
The Watsu therapy was born in California in the 80’s from the union of the Japanese Shiatsu massage with the…
3 years agoREVĪVŌ Team
Running should be implemented in your weekly fitness schedule, and if you are not convinced yet, here are the benefits:…
4 years agoREVĪVŌ Team
Pranayama is the conscious awareness of breath: it literally means to pause, extend and regulate the “prana”, the life force…
Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes….
Poorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. You can become stressed for reasons…