The Emotional Balance & Mind Training is the Revīvō Wellness Resorts’ Signature Retreat. Discovering the power of the mind can help you to create beneficial life changes in many areas. Mental and emotional healing can play a big part in supporting changes in your life, including physical changes. Open up energy pathways with holistic treatments, including Reiki and chakra balancing, complemented with personalised yoga and Pranayama breathing sessions. Learn to channel your energy productively during personal training sessions to return home feeling fully revitalised. Our therapists will guide you, provide stress management strategies and healing modalities to suit your individual needs.
The REVĪVŌ Detox & Organic Weight Loss Program brings medical science and holistic therapies together. Nutritional and herbal support helps to reduce side effects and optimise the detoxification process. Combining various therapies, nutritional supplements and healthy cuisine with optional holistic fitness classes, this program is an integrated approach to experiencing ‘lightness of being’. This retreat can be specifically tailored for men.
Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Our program will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too. Food can be prepared according to your blood type - different blood types are predisposed to thrive – or not – on certain foods.
If you are looking to improve your health both inside and out, this retreat offers a wide range of holistic daily activities including yoga, meditation and circuit training designed to improve your cardiovascular health and general fitness. Active Skincare treatments will strengthen and reveal greater texture and tone. Enjoy a range of holistic activities, lifestyle workshops and healthy cuisine. Slow down the signs of ageing and leave feeling and looking rejuvenated. This retreat can be specifically tailored for men.
Poorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. After assessment of your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.
Revive with holistic spa therapies, from massage treatments to body wraps, before re-connecting with your inner calm during a private meditation session. Continue to release tension and calm your mind with a private yoga class. You will return home feeling well-rested, relaxed and ready for anything!
Before your baby arrives into the world, treat yourself to a program of nurturing treatments to enhance your well-being at this special time. This retreat will help you to preserve the tone of your skin, reduce the risk of stretch marks, lighten your legs and brighten your complexion to ensure you look as radiant as you feel. This retreat can be tailored for loving husbands who would like to accompany their wives.