Renew From the Inside Out
Support the body’s natural liver and gut function, healthy inflammatory balance and cellular energy through personalised nutrition, movement, restorative therapies and vitality technologies.
A personalised program designed to support the body’s natural processes of renewal, with a focus on digestive, metabolic and cellular wellbeing. Comprehensive assessments guide personalised nutrition, movement, recovery and wellness strategies. Nutrient-rich cuisine inspired by MIND and longevity eating patterns is combined with restorative movement, therapeutic bodywork and daily VITAŌ Vitality Centre therapies. Advanced, evidence-based vitality technologies support recovery, cellular energy and resilience, while expert guidance helps guests establish sustainable habits beyond their stay.
Program Benefits
- Support the body’s natural liver and gut function
- Promote digestive wellbeing and a thriving gut microbiome
- Support healthy inflammatory balance
- Support cellular energy and vitality
- Nourish the body through nutrient-rich, balanced nutrition
- Develop sustainable habits for long-term wellbeing
- Leave with practical strategies to continue positive changes at home
WHO IT'S FOR
Guests looking to reset their lifestyle, support digestive and metabolic wellbeing, or establish healthier habits around nutrition, movement and recovery. It is suitable for those seeking greater energy, improved digestive wellbeing, support for healthy inflammatory balance and a structured period of renewal.
Minimum Stay: 6 Nights
Detox & Cellular Renewal
Your Program Includes:
ASSESSMENTS & CONSULTATION
- Pre-arrival Consultation
- Arrival Wellness Consultation
- Visbody + Wellness Check
- Longevity Blood Panel (**Conducted by 3rd party lab)
- Functional Fitness Assessment
- VO2 Max Test
- Resting Metabolic Rate
- Exit Consultation + Personalised Vitality Roadmap
GROUP CLASSES & WORKSHOPS
- Daily Yoga / Movement
- Daily Fitness
- Daily Meditation / Breathwork
- Scheduled Wellness Workshops
- Scheduled Facilitated Contrast Therapy
PERSONALISED EXERCISE & MOVEMENT
- Private Personal Training Session
VITALITY CENTRE — BIOHACKING & RECOVERY
- Advanced Red-Light Therapy
- High Frequency PEMF Therapy
- Sauna Dome
- Recovery Stack: PEMF Mat + Compression Boots
- Cell-Gym IHHT
REMISSIŌ SPA
- Lymphatic Drainage Massage
- Body Scrub / Detox Body Treatment
NŪTRIŌ
- Nutritional Consultation
- Full Board
NOCTURNŌ & DIGITAL WELLBEING
- Daily Self-guided Sleep Ritual
- Digital Detox
LOGISTICS
- Airport Assistance
- Airport Return Transfers
Longer stays unlock a more comprehensive journey. View inclusions by length of stay. DOWNLOAD PROGRAM DETAILS
Sample Daily Program Schedule
- Airport transfer to resort
- Check-in
- Welcome drink & resort tour
- Arrival Recovery session – compression boots + PEMF mat
- Afternoon breathwork/meditation class
- Dinner
- Nocturnō sleep ritual
- Metabolic blood test
- Body composition & blood pressure testing
- VO₂ max assessment
- Resting Metabolic Rate assessment
- Functional Fitness screening
- Daily treatment
- Nocturnō sleep ritual
- Arrival wellness consultation
- Personalised schedule delivered
- Daily treatment
- Access to 3 daily Movement and Breathwork classes
- Nocturnō sleep ritual
- Access to 3 daily Movement and Breathwork classes
- Guided and self-directed contrast therapy sessions
- Vitality & Remissiō Spa Therapies
- Access to REVIVO Wellness Workshops
- Nocturnō sleep ritual
- Digital Detox experience (option to extend)
- Exit coaching consultation
- Receive home protocol and report
- Airport transfer