Weight Optimisation & Metabolic Health
Sustainable Weight Loss, Built on Science
Optimise weight and metabolic health through personalised assessment, nutrition, movement and recovery, with a focus on sustainable results and lean-muscle preservation.
A personalised program designed to support healthy weight optimisation and metabolic wellbeing. Comprehensive assessments provide insight into body composition, metabolic function and individual health needs. These findings guide personalised nutrition, movement, recovery and lifestyle strategies that support sustainable weight management, preserve lean muscle and strengthen metabolic health. REVĪVŌ’s integrated approach also brings together restorative therapies, sleep support and advanced, evidence-based vitality technologies to encourage lasting change.
Program Benefits
- Support sustainable weight optimisation and healthy body composition
- Preserve lean muscle while reducing body fat
- Support healthy metabolic function and energy
- Develop personalised nutrition and movement strategies
- Build sustainable habits for long-term weight and health management
- Create practical strategies for maintaining progress at home
WHO IT'S FOR
Guests seeking to optimise their weight, improve metabolic health or establish more sustainable lifestyle habits. It is suitable for those wishing to reduce body fat while maintaining lean muscle, improve energy and metabolic wellbeing, or better understand the factors influencing their weight. The program can also support guests undertaking or maintaining progress after a GLP-1-assisted weight-management journey.
Minimum Stay: 6 Nights
Weight Optimisation & Metabolic Health
Your Program Includes:
ASSESSMENTS & CONSULTATION
- Pre-arrival Consultation
- Arrival Wellness Consultation
- Visbody + Wellness Check
- Longevity Blood Panel (**Conducted by 3rd party lab)
- Functional Fitness Assessment
- VO2 Max Test
- Resting Metabolic Rate
- Exit Consultation + Personalised Vitality Roadmap
GROUP CLASSES & WORKSHOPS
- Daily Yoga / Movement
- Daily Fitness
- Daily Meditation / Breathwork
- Scheduled Wellness Workshops
- Scheduled Facilitated Contrast Therapy
PERSONALISED EXERCISE & MOVEMENT
- Private Personal Training Session
VITALITY CENTRE — BIOHACKING & RECOVERY
- Advanced Red-Light Therapy
- High Frequency PEMF Therapy
- Recovery Stack: PEMF Mat + Compression Boots
REMISSIŌ SPA
- Aromatherapy / REVĪVŌ Signature Massage
NŪTRIŌ
- Nutritional Consultation
- Full Board
- Cooking Class
NOCTURNŌ & DIGITAL WELLBEING
- Daily Self-guided Sleep Ritual
- Digital Detox
LOGISTICS
- Airport Assistance
- Airport Return Transfers
Longer stays unlock a more comprehensive journey. View inclusions by length of stay. DOWNLOAD PROGRAM DETAILS
Sample Daily Program Schedule
- Airport transfer to resort
- Check-in
- Welcome drink & resort tour
- Arrival Recovery session – compression boots + PEMF mat
- Afternoon breathwork/meditation class
- Dinner
- Nocturnō sleep ritual
- Metabolic blood test
- Body composition & blood pressure testing
- VO₂ max assessment
- Resting Metabolic Rate assessment
- Functional Fitness screening
- Daily treatment
- Nocturnō sleep ritual
- Arrival wellness consultation
- Personalised schedule delivered
- Daily treatment
- Access to 3 daily Movement and Breathwork classes
- Nocturnō sleep ritual
- Personal Training
- Access to 3 daily Movement and Breathwork classes
- Guided and self-directed contrast therapy sessions
- Vitality & Remissiō Spa Therapies
- Access to REVIVO Wellness Workshops
- Nocturnō sleep ritual
- Digital Detox experience (option to extend)
- Exit coaching consultation
- Receive home protocol and report
- Airport transfer
A timeless moment
Louise d
By far the most beautiful and relaxing stay I had the chance to experience.
Extremely diverse and high quality activities and care.
I highly recommend and wish you to live a suspended moment as I was lucky enough to live.
REVĪVŌ is My New Favorite Place
Pioneer600362
My husband and I hosted a retreat at REVĪVŌ. Everything was beyond our wildest expectations. The villas are incredibly beautiful. The grounds are sacred and peaceful. The food was creative, delicious, and healing. The entire staff is amazing. The spa services are affordable and luxurious.
A Masterclass in Personalized Restoration
Stephanie D
REVĪVŌ is more than a resort; it’s a meticulously designed system for personal wellness and recalibration. The name means “to live again,” and that’s exactly how you feel. The villas are private sanctuaries, complete with their own pools and stunning bathrooms built over tranquil fish ponds.
Balinese hospitality Five stars
Tim W
Incredible Balinese hospitality!! Smiles on all staff every corner of the resort! Such a magical experience with incredible healthy food !
A truly luxurious and transformative wellness retreat
Lucy G
I truly had the most incredibly beautiful experience and stay with REVĪVŌ Wellness. Every element was so intentional, thoughtful and nuanced – I was completely blown away by the experience and left feeling very much rejuvenated.
A rejuvenated retreat at REVĪVŌ
Jennifer JT T - Hong Kong, China
Had a wonderful 4 nights retreat at REVĪVŌ. The resort was beautiful with super friendly and attentive staff. Food and spa was amazing and the Moveo classes were always a good sweat or a calming relaxed experience, depending on the nature of the class.
An Oasis of Relaxation and Wellness in Bali
Roberto R - Italy
Fantastic structure Perfect Service. Cutting-edge treatments both aesthetic and for psychophysical well-being. Gym, sauna, whirlpool, Pilates and yoga. Nothing is missing for your relaxation and health. Beautiful rooms with all amenities.